We offer several types of private training options
Sports specific training-To set you above the crowd in your sport or position
Adaptive Training-For injured or disable athletes
Personalized Crossfit On-ramp sessions- To get you up to speed on the full Crossfit
Muay Thai/Kickboxing- To either sharpen your skill-set or get you acquainted with the art
and its foundation movements (so you can kick your boss’ ass)
Aesthetics- For those who just want to look good naked
Private training sessions range from $40-$60 depending on package selected, discounted rates
available for groups.
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