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So you have decided to change your life.  Well your on the right track, sign up for your free intro session.

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Black Rose CrossFit is a community, cool individuals.  Not your massive globo gym!

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What the heck is this fad called crossfit?  Just the quickest way to get in shape, shed those pounds, and be amazing!

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503-729-9272

503.729.9727


2929 SE Powell Blvd., Portland, OR 97202

CrossFit Journal: The Performance-Based Lifestyle Resource